Giloy (Tinospora cordifolia) is a deciduous climbing shrub widely found across India. In Ayurveda, one of the world’s oldest systems of medicine, Giloy has been valued for centuries for its broad health-supporting properties. It is also known as Giloe, Guduchi, and Amrita. In Sanskrit, Guduchi means “that which protects the entire body,” while Amrita translates to “nectar of immortality.”

Giloy is classified as a Rasayana in Ayurveda—a category of herbs believed to support rejuvenation and improve the overall functioning of the body. It has been used in traditional Ayurvedic practices throughout Asia for thousands of years to promote strength, balance, and vitality.

Health Benefits of Giloy

• Helps support the body in managing fever-like symptoms
• Aids in relieving digestive discomfort, including diarrhea
• Supports healthy blood sugar balance
• Helps reduce the risk of skin infections
• Beneficial for urinary tract health
• Traditionally used in supporting care for Hansen’s disease (leprosy)
• Supports recovery during jaundice and promotes liver health

Overall, Giloy is highly regarded in Ayurveda as a powerful, multi-benefit herb that supports immunity, detoxification, and overall wellness when used as part of a balanced lifestyle.